The Relationship Audit
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You’ve tried everything you can think of, and you can't keep living like this.
The Relationship Audit — A Three-Session Intensive for Couples Who Need a Dose of Hope and Some Real-Talk
You still love each other, but something has shifted (maybe it’s been shifting for years) and you’re both exhausted from trying to figure out where to go next.
Maybe you’ve done couples therapy, maybe one of you has resisted it, or hated the process. Either way, you’re here, reading this, which means you’ve reached a point where something has to change.
You don’t need another year of weekly sessions to figure it out. You need someone to come in, see clearly what’s actually happening between you, and give you both a real, honest picture, as well as a clear path forward.
That’s exactly what this is.
The Relationship Reset
This is a focused three-session intensive with me, Julia Goodall a clinical psychologist turned psychotherapist and relationship expert with 15+ years of experience working with couples just like yours at a crossroads like this.
In three sessions, we will:
Session 1
The Full Picture
Together, we map where you are, as a couple and as individuals. What’s working, what isn’t, what are you not seeing? No blame, just clarity about your (likely very different) experience of why this is.
Session 2
Under the Surface
We go deeper. The patterns, the history (shared and your family of origin), the habits and dynamics that have quietly been running the show. This is where it starts to make sense, and you have a better idea of what each of you is experiencing.
Session 3
Your Way Forward
You leave with an honest assessment from me, and much clearer choices. This might be rebuilding together with a clear plan, or separating with a better understanding of how you each got here.
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This is for you if:
-   You’ve tried couples therapy before and felt like you went in circles.
- Â Â One of you has been reluctant to seek help, until now. You're both invested in this.
-   You love each other but aren’t sure that’s enough anymore.
-   You’re tired of the same arguments on repeat, and that sinking feeling about your relationship.
- Â Â You're ready for some real-talk, gently but honestly.
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Why this works when other things haven’t
Most couples therapy is open-ended. That can be valuable (it's how I work!), but when you’re at a crossroads, it can also mean months of commitment when you have the panicky feeling that you can't keep living like this.
The Relationship Audit is structured, time-limited and outcome-focused. You’ll know what the plan is by the end. That clarity alone is transformative—you likely feel relief just reading this.
You’ll be working with someone who has spent 15 years sitting with couples in their most vulnerable, most honest moments, someone who knows how to make space for both of you at the same time, without ever losing sight of the relationship itself.
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The investment
ÂŁ997
Three sessions to get clarity and a plan.
Spaces are limited. This is intensive, personalised work and I only take on a small number of couples at a time.
Not sure if this is right for you? Drop me an email and we’ll figure it out together.